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Healthy Living - Nutrition Feature Stories
Holidays Don't Have to Leave You Heavier Want to Raise a Fruit-and-Veggie Lover? Be Persistent

Because food is such a focal point of the holidays, it's all too easy to pack on extra pounds when joining family and friends in celebration.

If you want your baby to love fruits and veggies later in life, offer plenty of opportunities to try both as you introduce your infant to solid foods, new research suggests.

Blackberries, Broccoli Sprouts Battle Cancer High Meat Consumption Linked to Heightened Cancer Risk

Your local farmer's market might hold the key to cancer prevention, since new research shows that black raspberries, broccoli sprouts and some raw vegetables reduce the risk of esophageal and bladder cancers.

A quarter-pound hamburger or a small pork chop eaten daily could put you at increased risk for a variety of cancers, U.S. government health researchers report.

School Salad Bar Boosts Kids' Fruit, Veggie Intake  

Simply adding a salad bar to the school lunch room helps elementary school students eat significantly more fruits and vegetables, U.S. researchers say.

 
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